Bvunza munhu mumugwagwa kuti zvinoreva hupenyu chii uye ungango sangana nekutarisa kusine chinhu.
Imhaka yekuti, isu patinenge tichirarama kwenguva yakareba kupfuura nakare kose uye tichinakidzwa nekunyaradzwa izvo zvingadai zvakave zvinhu zvezviroto chete makore zana apfuura, nzanga haisati yasvika pakubata nemubvunzo wepazasi uri pane pfungwa dzemunhu wese: ndeipi pfungwa yezvose ?
Nyanzvi yezvepfungwa yekuAustria Viktor E. Frankl akagadzira izwi rekuti 'chivhariso chiripo' mubhuku rake raMan 1942 rekuti Man's Search For Meaning uye akazviratidza se 'manzwiro ehupenyu hwedu hwese.'
Sevanhu, takawana kugona kuita mubvunzo hupenyu chimwe chinhu chinopfuura kupfuura kungoita zvechisikigo zvemadzibaba edu emhuka. Panguva imwecheteyo, tsika yedu yechinyakare yekurarama uye maonero ayo akatetepa akatsiviwa neayo anotipa sarudzo isingagumi uye mukana.
Hatichamanikidzwa kutevedzera madzitateguru edu tinogona kuva chero zvatinoda kuva.
Uye zvakadaro, izvi zvino zvinokumbira iwo mubvunzo: chii chatinoda kuve?
Kuti titange kupindura izvi, tinotarisa kusosaiti kuti itungamirirwe uye, pane iyi mhosva, nzanga iri kutadza.
Iri kuzviita nenzira dzakawanda, asi heano mapfumbamwe akanyanya kutsauka:
1. Kutsvaka Rufaro
Ini ndinofunga isu tese tinotsvaga mufaro mune imwe nzira kana imwe uye ini zvirokwazvo handipesane nekuita kwakadaro pane zvinopesana, ndinotenda inogona kuve mutyairi wekuchinja kwakanaka kune mumwe munhu.
Kusava nechokwadi kwangu kwakanangidzirwa munharaunda yedu uye neshoko repasi iro rinoratidzika kunge rinotepfenyura meseji yekuti chero chinhu kunze kwekufara hurwere. Kuti isu hatigone kusuruvara, hatigone kunzwa kurasika, uye hatigone kuoneka tiri kunetseka.
Sosaiti yeAmerica inoita senge iri panjodzi yekukosha iyi, kusvika padanho rekuita senge rakadzika midzi mumweya weboka wenyika.
Dambudziko riri pakuti haugone kumanikidza mufaro pavanhu. Nekudaro, kana iwe uchinge uchinzwa kusagutsikana, kuregererwa kana kungori wakasuruvara nezve chimwe chinhu, mhedzisiro pfungwa yekuzviparadzanisa uye kunyara.
2. Consumerism / Pfuma
Ruzhinji rwevanhu runoratidzika kunge rwuri kuda zvimwe kubva kuhupenyu, zvisinei nezvavanotova nazvo. Ivo vanoda kutenga zvimwe zvinhu uye zvakanaka zvinhu mukuyedza kunzwa kuzere.
Kunyangwe iwe uchizvidaidza kuti vatengi kana kuda pfuma, pane nharo yakasimba yekutaura kuti zvese zviri zviviri zvikonzero uye chiratidzo cheiyo iripo vacuum.
Chido chedu chisingaperi chekuwana dudziro kuburikidza nekushandisa chiratidzo chekuvapo kwevhavha. Zvinogona zvakare kuti isu tiri mumakwikwi ekufananidzira nemaoko nevezera redu kuti tivabudirire uye isu tinoona chinzvimbo chedu mune yekudyidzana tafura yeligi sechiratidzo chebudiriro yedu muhupenyu.
Ehezve, kune kuwanda kwemakambani kunze uko ari kupfuura vanofara kutipa rwizi rusingaperi rwezvitsva uye zvega 'zvinofanirwa-kuva' zvinhu uye izvi zvinongopa kune inozvikurudzira yega kutenderera.
3. ZveMagariro Midhiya
Zvaisimboitika ndezvekuti iwe unenge uine denderedzwa diki reshamwari dzawaikurukura navo uye kuti kuti uite kudaro zvaida kutaura navo parunhare kana kusangana navo mumunhu.
Kurumidza-kuenda kumberi nhasi uye iwe unogona kutaura kune akanaka chero ani, chero kupi, chero nguva. Zvemagariro midhiya zvakatibvumidza isu kuunganidza 'shamwari' uye 'vateveri' pamwero wakadai kuti vazhinji vedu tave kugona kubatana nemazana kana kunyangwe zviuru zvevanhu kamwechete.
Chokwadi, kutaurirana kwakadaro nekukasira kunogona kutyaira shanduko - chingotarisa iro basa rakaitwa neTwitter muArab Chitubu - asi zvinotipawo hwindo muhupenyu hwevanhu vazhinji.
Nekuona hupenyu hwevanhu vazhinji, iwe nenzira isingadzivisiki unozvitongesa zvakanyanya. Kune vanhu vane mabasa ari nani kupfuura iwe, varatidzani vari nani, dzimba dziri nani, mota dziri nani, zororo rinotaridzika zvakanaka, mari yakawanda, uye hupenyu hwemhuri hunofadza hapana magumo enzira dzatingazvienzanisa nevamwe.
Kunyanya vanhu vauno 'ziva', vanhu vazhinji vaunozoona vachiita zvirinani kupfuura zvauri. Pamberi pasocial media, iwe unogona chete kukwanisa kuzvienzanisa iwe kushamwari dzako, nhengo dzemhuri, uye pamwe nevanhu vane mukurumbira. Uye nekuda kwekuti shamwari dzako dzepedyo dzinogona kuve dzakaenzana mamiriro ezvehupfumi pamwe newe, misiyano muupfumi nekubudirira kwemari zvaive zvidiki. Izvo zvese zvaenda izvozvi hazvo.
4. Kumuka KweMukurumbira
Nzanga yemazuva ano inoisa zvakanyanya kukoshesa mukurumbira uye, nekutenda pasocial media uye nekumhanyisa kunoita zvinhu, zvinoita kuti chero munhu awane chinhanho chemukurumbira munzvimbo pfupi yenguva.
Zvakare, isu ikozvino tave nekuwana kwakanyanya kuwana kune vanozivikanwa nekutenda kune 24/7 midhiya, TV dzinoratidza zvinoenderana zvachose nepfungwa yemukurumbira, uye kufambira mberi muhunyanzvi.
Isu tinoratidzika kunge tinopengeswa neaya manhamba eruzhinji, tichishandisa yakawanda uye yakawanda yenguva yedu tichiita navo, zvekuti hupenyu hwedu pachedu hunotanga kuratidzika sehusina kugadzikana. Dambudziko rekuenzanisa rinodzora musoro waro wakashata zvakare apo isu tichiedza kuita kunge zvidhori zvedu munzira dzese dzatinogona.
5. Nhau dzechivanhu
Iyo yakawanda yakawanda yemhepo nguva uye ikholamu mainji mune echinyakare midhiya mamidhiya eredhiyo, terevhizheni uye kudhinda zvakatsaurirwa kune nyaya ine yakashata mafungiro.
Pane mamwe mazano kuti izvi zvinouya pamwe nekuda kwekuda kwedu kuparadzwa nerima-misoro - kusarerekera kwedu - uko vezvenhau vanongosangana nezvinodiwa.
Asi, zvingave zvemidhiya zvinozendamira kudivi rekurohwa rehupenyu zvingave zvichitiita kuti tinzwe kushaya mufaro mune zvese? Mushure mezvose, kukwirira kwenyaya dzenhau dzisina kunaka kunogona kudzikisira zvaunotarisira mune ramangwana.
Kana zvese zvaunombonzwa nekuverenga nezvazvo humhondi, hondo, nzara uye nenjodzi inouya yezvakatipoteredza, unogona kutanga kuzvibvunza kuti chinangwa chei zvese ndechei.
Uye saka, iyo iripo yekuzorora inosimbiswa.
Zvinyorwa zvinoenderana (chinyorwa chinoenderera pazasi):
- 6 Zviratidzo Iwe Uri Mune Iyo Iyo Iyo Yeiyo Iripo Dambudziko
- Uri kutsvaga izvo zvinorehwa nehupenyu munzvimbo isiriyo?
- Kana Iwe Usingazive Zvekuita Nehupenyu Hwako, Verenga Izvi
- Kuvapo Kushungurudzika: Maitiro Ekukunda Kwako Kunzwa Kwekusakosha
- Maitiro Ekudzivirira Iyo Iripo Dambudziko Rezviteyo Panguva Yezve Yega Kukura
6. Tsika Yematambudziko Pane Kugadzirisa
Kunyangwe padanho rehurumende, nharaunda, kana mumwe munhu, pane tsika yekutarisa zvakanyanya kumatambudziko nenyaya dzatinotarisana nadzo kwete pane zvingangogadziriswa.
Nehurombo, kana zvese zvaunoita kutarisa matambudziko, mhinduro yakajairika yevakawanda kupomera mumwe munhu kana chimwewo chinhu. Izvi zvinogadzira tsika yekurega basa uye kusabatsira.
Iyi tsika inokurumidza kupararira pakati pevanhu sezvavanotsvaga pamwe chete kunzvenga mutoro. Sechimiro chinogamuchirwa nevanhu vazhinji uye vazhinji, saizvozvowo zvinova zvinogamuchirwa kutendeuka.
Izvi ndizvo chaizvo zviri kuitika pane nyaya dzakadai sekushanduka kwemamiriro ekunze, hurombo, kusaenzana, nehondo.
Ehe, pane vanhu pakati pedu vari kurwira mhinduro kune izvi, uye zvimwe, nyaya hombe, asi ivo vashoma uye varipakati nepakati.
kana nhengo yemhuri ikutengesa
Asi, kune vazhinji vedu, pfungwa yekushaya rubatsiro munguva pfupi inotungamira mukusava netariro uye tinotanga kutambura kuwanda matambudziko aripo .
Pane kudaro, tinoda nzanga inokurudzira uye inoita kuti tikwanise kuita shanduko chaiyo kuburikidza nezviito zvedu ipapo ndipo patinozotanga kutsvaga mhinduro kwete matambudziko.
7. Kuparara Kwemhuri
Icho chinhu chinosuruvarisa chenguva yemazuvano kuti anosvika makumi mashanu muzana emichato achazopedzisira nekurambana zvinoenderana nekwaunogara pasi. Chiri kunyanya kusuwa ndechekuti mazhinji eanopatsanurwa anosanganisira mwana kana vana.
Nepo vamwe varambana vanogona kuwana mamiriro ekupa simba, vamwe vazhinji vachanyara, kusurukirwa kana kushaya basa. Uye zviripo humbowo hunoratidza kuti vana vemhuri dzine mubereki mumwe vanowanzosangana nekushushikana, kushushikana uye kushandisa zvinodhaka muhupenyu hwavo hwevanhu vakuru (zviratidzo zvechivharo chiripo chakaratidzwa naFrankl).
Munzira ipi neipi nzira iyo mhuri yemhuri inoputsika, mhedzisiro yacho, kazhinji, yakaipa kune avo vanobatanidzwa. Nzanga yemazuva ano, zvakadaro, iri kugamuchira zvakanyanya mhuri 'dzisina kukwana', saka mukana ndewekuti vanhu vazhinji vanokura mumusha wakadai.
8. Kukundikana Kweiyo Dzidzo Sisitimu
Nepo dzidzo yepasirese isati iri yechokwadi pasirese, kwainowanikwa, inowanikwa ichishaya.
Kakawanda kazhinji, dzidzo dzazvino masisitimu dzinoisa pfungwa pakudzidzisa mudzidzi nehunyanzvi hunodiwa hwavachazoda kuwana basa. Zvinoshamisa ndezvekuti, kunyangwe paine hunhu, vanhu vazhinji vanonetseka kuwana nekubatisisa basa.
Izvi zvinodaro nekuti iyo sisitimu inotarisa zvakanyanya pane ruzivo uye kudzidziswa, uye zvishoma zvakanyanya pazivo uye yandinoti dzidzo yechokwadi. Hunhu hwakadzvanywa, kugona hakuratidzwe, uye kubvunza chinzvimbo quo hakuonekwe sechakanaka.
Vechidiki vanopedza kudzidza kubva kuhurongwa hwedzidzo nehuropi hwakazara nema hows, asi vashoma kwazvo nei. Ivo vanogona kuve vanokwanisa kuzadza zvakakwana basa, asi havasi ivo vanogara vari ivo vakura, vakatenderedzwa vanhu izvo zvinotsvaga vashandirwi.
Kana dzidzo ikapedza nguva yakawanda nezviwanikwa zvichivandudza mweya yevadzidzi, ndinofunga vangazokwanisa kusarudza nzira inoenderana navo. Panzvimbo iyoyo, ivo vanounganidzwa pamwe chete semombe kuburikidza neyakaganhurirwa chimiro chisina basa kuvabatsira kuwana kwavo kwechokwadi kuzivikanwa.
Hazvishamise kuti kuvapo kwekuvapo kwakasimba pakati pevechidiki venyika.
9. Kurapa Kwevakuru
Mune tsika zhinji dzekumadokero, kukosha kunoiswa kune vakwegura kwakadzikira. Kana vangotadza kuzvitarisira ivo, vekare vanotakurwa kuenda kunzvimbo dzekurega basa uko kwavanoparadzaniswa nemhuri uye neshamwari.
Enzanisa izvi netsika zhinji dzechinyakare - kunyanya idzo dziri kuFar East - uko zvizvarwa zvakare zvinogara navo, uye zvinochengetwa nevana vavo vakuru. Pano vanoramba vari chikamu chinoshingaira chehupenyu hwemhuri.
Izvi zvinogona kutsanangura kuti nei pakati pehupenyu matambudziko ari akajairika muWest? Isu tinotarisa kuhama dzedu dzakura totsvaga kunzvenga kuona kuti isu, zvakare, tiri kuchembera nemazuva ese anopfuura?
Chero zvingave zvikonzero, hapana mubvunzo kuti nyika yakatarisana nedambudziko zvichireva kuti vazhinji vedu vanotambura muhupenyu hwedu hwese nekuda kwekushayikwa kwayo uye ibasa redu pamwe chete kuchinjisa mafambiro edu ekufamba kutsvaga hupenyu hune chinangwa.
Uri kutambura nedambudziko riripo here, kana iwe wakambove kuburikidza neiyo kare? Siya mhinduro pazasi uye ugovane zvaunofunga uye zvakaitika.
