Zvakachengeteka chaizvo kutaura kuti tese takasangana nehumwe hushoma panguva yehupenyu hwedu, asi pane musiyano wakacherechedzwa pakati pekunzwa kwenguva pfupi kwekusurukirwa, uye kupererwa kwekusurukirwa kusingaperi.
Kunyangwe iyo internet yakabvumidza vanhu vanobva kutenderera pasirese kuti vabatanidzwe zvakanyanya kupfuura nakare kose, iri mhando yakasiyana yekubatana kubva mukudyidzana nevamwe vanhu vakatarisana. Unogona kutaura nemumwe munhu pamhepo kwemaawa, asi icho chidiki chinotsiva hug, handizvo here?
Kunze kwekunzwa kusuruvara uye kuora moyo nekuti hatina wekutaura naye, kusurukirwa kunogona kuratidza panyama mumhando dzese dzemamiriro ezvinhu anotyisa kubva pakushushikana kusvika kugomarara, yezvinhu zvese. Zvinoshamisa kufunga, asi kuzviparadzanisa kunogona kukuvadza miviri yedu, pfungwa, nemweya pamatanho mazhinji akasiyana.
Kusurukirwa Kunoita Hutano Hwako
Vanhu havana kuitirwa kuti vararame vari vega uye vega - tinoda kudyidzana kwevanhu nguva dzese kuti tibudirire, uye kushomeka kwacho kunogona kukonzera kushushikana nekushushikana, pamwe chete nemhedzisiro-yemhedzisiro yemamiriro ese ari maviri. Zvidzidzo zvakaratidza kuti vanhu vanoona nguva yakareba yekusurukirwa vakanetesa immune immune uye kusarara zvakanaka, nekuda kwekusarara uye hypervigilance. ( Poshi )
Neyekupedzisira, mamiriro ezvinhu evanhu vasinganzwi kuchengetedzeka pavanenge vari vega, saka ruzha rudiki-diki chero kumba kwavo rwunokwana kuvamutsa kuti vamuke. Ivo chete ivo pachavo vanovimba nedziviriro, uye kuti kusagadzikana kunovhiringidza kugona kwavo kuwana zororo rakanaka rehusiku. Nekufamba kwenguva, kushaya hope kunogona kukonzera kufutisa, autoimmune kusagadzikana, uye neBP ... izvo zvinogona kukonzeresa pakurwara kwemoyo nekurohwa.
Hongu, zvirokwazvo zvinoita sekunge kusurukirwa uye kushandisa nguva yakawandisa wega kunogona kutungamira mukuve nemoyo unonetseka pamoyo.
Dzimwe ongororo dzinoti kusurukirwa kunogona kuita kuti munhu abatikane ne dementia uye schizophrenia, uye kuti kushushikana kunokonzerwa nekusurukirwa kwakanyanya kunogona kukonzera vanhu kuzviuraya. ( piri ) Kuchine ongororo dzinoverengeka dzinofanirwa kuitwa kutsigira aya mazano, asi zvirinani, icho kuzviuraya ndicho chimwe chinoratidzika kunge chakaratidzirwa kanoverengeka pamusoro. Havasi vese vanhu vakasurukirwa vanozviuraya, hongu, asi anenge munhu wese anobata pfungwa yekuzviuraya akasurukirwa.
kuhwina murume wako kudzoka kubva kune mumwe mukadzi
Kunze kwekuve nemitengo yakakwira yekuzvikuvadza, vanhu vakasurukirwa uye vanhu vari vega vanoita kunge vari panjodzi yepamusoro yekubatwa nekenza, uye yekutambura nezvirwere zvakakomba zvehutachiona ( 3 ). Zvinotaridza kuti vanhu vanopedza nguva yakawanda vari vega vane immune system isinganyatsoenderana nekurwisa hutachiona hwehutachiona, saka pavanosangana nehutachiona, vanorohwa zvakanyanya.
Kana tanga kupedza nguva yakawanda ndiri ndoga, ichi ndicho pana izvo zvingava zvakanaka pfungwa kuti vanomhanyira kunovanda kuseri kwavanaamai pamusoro kusvika pedyo café vamwe zvikuru rinodiwa evanhu nekuita saka unogona yokudzivisa nayo gore rino besa tsikidzi.
Kusurukirwa Kunyangwe Muboka (Nei Uchifanira Kuwana Rudzi Rwako)
Hechino chinhu: zvinokwanisika kuve unoshungurudza kusurukirwa kunyangwe kana wakakomberedzwa nevamwe vanhu. Iwe unogona kuve uri muhukama nemumwe munhu, kana kugara mumba uine gumi nevaviri vemhuri, uye uchiri wakasurukirwa kusvika padanho rekushungurudzika kweguvhu. Kiyi yekudzinga kusurukirwa ndeyekushandisa nguva nevanhu vaunoshamwaridzana nevanhu vanogovana zvaunofarira, zvaunofarira, ako quirks.
Kana iwe uchinyanya kufarira hunyanzvi hweMiddle Ages uye mapurani, asi munhu wese munharaunda yako yemagariro akagadziridzwa pane chero nhabvu kana makuhwa ekunyeya, iwe unozopedzisira wakasurukirwa zvakanyanya nekuti hauna munhu wekutaura naye. Chokwadi, unogona kutaura kuvanhu, uchivafinha nemisodzi nerondedzero dzemabhururu ekubhururuka uye neyakavanzika manongedzo emwenje wekuvhenekesa, asi ivo vari kungoenda kuzoni uye kwete kudzosera nechero chiyero chekuda. Saizvozvowo, ivo vanogona kutaura kwauri nezve zvemitambo kana mafirimu nyeredzi kana chero, asi iwe unoziva iwe uchangogutsurira uye kunyemwerera zvine mutsindo nekuti iwe haugone kuve nehanya zvishoma nezve chero chinhu chavari kutaura nezvacho.
Ikoko hakusi kutaurirana chaiko kana kubatana ingori vanhu vanohukura ruzha kune mumwe nemumwe kwemaminetsi mashoma. Iwe unofanirwa kutsvaga vanhu vanopa mweya wako avo vaunogona kutaura navo kwemaawa uye vosiya vaine simba panzvimbo pekupera.
Unogona zvakare kuda (chinyorwa chinoenderera pazasi):
- Nzira Yekuita Nekusurukirwa Uye Kurarama Nekunzwa Kwekuzviparadzanisa
- 20 Kusurukirwa Makotesheni Anozokuita Kuti Unzwe Kusakwana Uri wega
- 'Handina Shamwari' - Zvekuita Kana Ndiwe Iwe
- 10 Kutendeseka Hacks Kune Iye Yemunhu Asina Kunaka Munhu
- Shamwari Dzakawanda Sei dzaunoda Muhupenyu Hwako?
- 7 Zvimwe Zvimwe Zvekuita Zvemagariro Kune Vaya Vasina Shamwari dzepedyo
Kugara Wakachengeteka
Pamusoro pekukosha kwazvo kwechokwadi, kushamwaridzana kwechokwadi kune hutano hwedu hwepfungwa uye hwepamoyo, pane zvakare chokwadi chekuti kudyidzana kwevanhu munharaunda kunogona kukuchengetedza, mumuviri.
Isu tese takanzwa nyaya dzemumwe murume akwegura akasurukirwa akafira pamba uye hapana akacherekedza kuti vaenda kudzamara muvakidzani abata mweya wekunhuwirira kusingafadzi kunouya kubva kuimba yavo. Hatina mubvunzo kuti takafunga kuti chinhu chakadai chaityisa, asi pamwe hachina kunzwira tsitsi munhu akafa, uye kusurukirwa zvisingaite.
Havasi vakuru chete vanogona kutambura nerudzi urwu rwekutongwa chero wezera ripi zvaro anogona kutanga pasina yambiro nekuda kwekurwara kana kukuvara, uye zvingave zvinotyisa ku kuperera munhau nekuti iwe wakadyiwa neako katsi dzepamba mushure mekudonha pasi pamatanho nekutyora mutsipa wako.
Pane zvinhu zvishoma zvinosuruvarisa kufunga nezvazvo pane mumwe munhu achikuvara kana kufa uye asina chero munhu muhupenyu hwavo kuti aone kuti chero chinhu chingave chakakanganisa, kana kutoda kuenda kunozvitarisa kana ivo vakanyarara kwemazuva mashoma. . Vanhu vanofanirwa kutarisa kune vamwe, kunyangwe kana kuri kungo tarisa mukati nguva dzose nefoni kana email.
Kana iwe wave uri wega kwechinguva, iwe ungangowana pfungwa yekubuda kunze uko uye kusangana nevanhu vatsva kuti ive inotyisa. Iwe unogona kunetseka kuti wakura zvakanyanya, kana kusanzwisisika, kana kushamwaridzana munharaunda kusangana neshamwari nyowani, asi iwe unoziva chii? Icho hachisi chokwadi.
Zvachose.
sei vakomana chipoko chobva chadzoka
Kune pasina mubvunzo vanhu munharaunda yako vanogovana zvirinani zvishoma zvaunofarira uye zvaunofarira, kunyangwe iwe uri mumafungidziro enganonyorwa, simbi yekutsvaga, kuruka, kana kuunganidza vintage vinyl. Tarisa-tarisa kumativi emunharaunda emusangano, ongorora masocial media enharaunda, uye pinda mukati! Vanhu vari kugamuchira zvakanyanya uye kutambira kupfuura isu zvatinowanzovapa mbiri, uye makumi mapfumbamwe nemapfumbamwe kubva muzana, kana iwe ukavapa iwo mukana wekushamisa, ivo vanozotyisa.
Chii chaunofanira kurasikirwa nacho kunze kwekusurukirwa kwako?
