Pane humbowo huri kukura hunoratidza kuti chimwe chezvakavanzika zvehukama hwakareba uye hunofadza kuseka pamwechete kazhinji.
Iwe unogona kunge uchifunga kuti izvi zviri pachena, asi hazvisi kusvika nguva pfupi yadarika kuti sainzi yabuda kuzodzosera iyi maonero. Izvo zvisati zvaitika zvaive zvakanyanya kufungidzira.
Zvino, zvisinei, zvinokwanisika kubatanidza kuseka kwechokwadi kwakagovaniswa kune vakaroorana vane nguva refu, hukama hwakanaka . Saka, kana iwe wakamboda imwe kurudziro kuseka nemumwe wako, hezvinoi zviripo.
Imwe fundo vakawana kuti kuseka kwakagovaniswa kwaive 'kwakanangana nekuyedzwa kwepasirese kwehukama hwemhando' - mune mamwe mazwi, avo vakaroorana vakapedza nguva vachiseka vese vaigona kunakidzwa nehukama hwakasimba, hwakanaka.
Munyori wekudzidza Laura Kurtz, anobva kuYunivhesiti yeNorth Carolina, akaudza Independent :
Izvi zvinoreva kuti tinogona kutaura kuti pane chimwe chinhu chakasarudzika nezvekuseka kwakagovaniswa kwehukama. Izvo hazvina kukwana chete kuseka pamberi peumwe wako - inguva idzo imi mose muri kuseka pamwe chete izvo zvinoita kunge kuverenga.
murume wangu haandide
Chimwe chidzidzo yakaratidza kuti kurangarira nezve kuseka kwakagovaniswa kwaive nehunhu hwakanaka pahukama. Yakagumisa kuti apo vaviri vakaroorana vakayeuka nguva dzavakamboseka pamwe chete, mabhenefiti aive akakura pane mamwe, akajairika, mafomu ekurangarira.
Sezvakataurwa muchidzidzo:
kune izvo zviripo, zvenguva pfupi bhenefiti yekufunga nezve kugovana kuseka kwehukama hukama hwakanaka izvo zvinopfuura kupfuura kungogadzira yakanaka mamiriro.
Saka kutaura nezve 'nguva iyo isu…' uye kugovana kuseka iwe uchiita zvinobatsira kusimbisa chisungo chinochengeta vanhu vaviri vari pamwechete.
Asi isu tinogona sei kuseka zvakanyanya sevanhu vaviri?
Iye zvino zvaunoziva kukosha kwekuseka muhukama, iwe ungangodaro unonetseka kuti chii chaungaite kuti uwedzere kuwanda kweanosangana mabhaundi ekuseka.
Izvo zvakakosha kuti uzive kuti haufanire kumanikidza kuseka - yekutanga yezvidzidzo zviviri zvataurwa pamusoro apa yakawana kuti kuseka pamberi peumwe wako hakuna kukwana uye kuti kusanzwisisika kana kunyepedzera kuseka kunogona kukuvadza hukama.
Kune, zvisinei, zvinhu iwe zvaungaite kuti uwedzere mikana yekuzvimirira, yakagovaniswa kuseka.
Kunyanya kukosha, pamwe, ndeyekuti usazvitore zvakanyanya. Kana iwe ukabata hupenyu hwese nehuremu hwakaenzana, iwe unozoshanda pamba zvakanyanya sezvaunoita kubasa kana mune imwe nzvimbo yekugara. Ehe mhinduro yakadzikama uye yakatarisana ndeyechisikigo kana chimwe chinhu chichifanira kuitwa, asi panguva dzekutandara, ingozvirega iwe wakasununguka, semwana, kana whimsical.
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Tamba mukicheni, enda pazviitiko, uwane tsvina, tamba mitambo (kwete iyo mhando yemitambo!), Ingoregedza uye uite izvo zvinonzwa zvakanaka. Uye, sezvakakurudzirwa pamusoro, dzokorora zvakare nguva dzinonakidza dzawaive pamwe chete, tarisa pamifananidzo kana uinadzo, uyezve kutoshanyirazve nzvimbo pakaitika kuseka.
Itai zvekutamba, ipanai mazita emhuka dzeupenzi, gadzirai mukati majee ayo imi chete maunoziva nezvazvo, kutamba (zvakakodzera kudzokororwa nekuti zvinoshanda kwazvo), uye tamba mitambo (asi chete kana imi vaviri muchifarira pranking yakanaka).
Chimwe chinhu chaunogona kuita kugara mune ino nguva sevaroorani - usagare ipapo pamwe chete uchitarisisa nhare dzako paunenge uchinakidzwa nekufambidzana. Rambidza basa rekutaura mushure menguva yakati manheru zvakare, uye ramba muyedzo wekuzadza kunyarara neruzha iwe haudi mimhanzi inoridza kana TV ichipururudza nguva dzese.
Paunenge uchikwanisa kugara mune izvozvi pamwe chete, mukana mukuru wenguva dzevaraidzo kuti umuke.
Kuseka kune zvakawanda zvakasikwa mabhenefiti, uye ikozvino isu tinogona kuwedzera hukama hunovandudza kune iro runyorwa. Kugovera kunyemwerera, kusekerera, kana kunyangwe guffaw nemumwe wako kunogona kupedza kusanzwisisana, kugadzira pfungwa yekuve pedyo, uye kunatsiridza kutaurirana . Ramba uchifunga zvakanaka zvese zvauri kuita nguva inotevera paunotanga kuseka kwepamoyo.
