Izvo zvisingabatsiri Zvakanakira Kuva Munhu Akanyanya Anonzwisisa Munhu

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Tinoda uye tinokoshesa vanhu ivavo muhupenyu hwedu vanoremekedza manzwiro edu, vanoziva manzwiro edu, uye vane pfungwa yavo inoita kunge inovatungamira takananga kune zvatinoda. Vanhu vane moyo munyoro. Vanoedza kuzadza nyika netsitsi kuzvinakira ivo uye vamwe ', iri bhenefiti rakakura, kunyanya munyika inonyepedzera hutongi neimwe nzira inosarudzika pakunzwa.



Asi ivo kazhinji havana kuimbwa. Ivo havawanzo kutsvaga kuonekera, saka mukukudzwa kwavo, heano mamwe mabhenefiti ekuti kwete kungova munhu ane hanya zvakanyanya, asi kuve uri pedyo nevanhu vakadaro futi.

Batsirwa Mumwe: Vanotora Mweya

Vanhu vakanaka vanonanga kwavari. Kwete-vanhu-vakanaka vanokwezva kwavari zvakare, uye, vanozvitenda kana kwete, dzimwe nguva vanozoita vanhu vari nani kubva pakuve vakatenderedza HSP. Imwe yemabhenefiti akakosha ekuva nehanya zvakanyanya iwe unogona kuve muzinda wezvinhu zvinoshamisa.



Vanhu vangangonzwa kugadzirwa pasi pesimba rako, vakasununguka uye vakasununguka mukutaura kwavo kwechokwadi. Zvishoma zvinhu zvinonyanya kushamisa kupfuura izvo, uye kuzvivhura iwe kuti uone kushambidzika kwehuwandu kune simba rekubaya mweya wese.

kutaura sei kana musikana achida iwe

Batsirwa Kwechipiri: Nyika Inotyisa

Bonde chinhu chinoshamisa… asi kwete nguva dzose chiito chaicho pachacho. Isu tese tanga tine Biff kana Helga vedu vaibata bonde senge kudzidziswa kweOlimpiki, asi mazuva eudyire, makaro, kukwikwidzana kwehukama ari kupera. Kunzwisisa ndiko kutsva kunoshamisira uye vanhu vane hunyanzvi vane rudo.

HSPs inowanzo kuve vane hunhu, vanoteerera kune yakazara huwandu hwekutaura nezvebonde miviri yedu yakanaka yavanopa, uye kwavo kwavo kwega ndiko kuzvibvumira kuti vayerere vachienda kunze. Munhu ane hanya zvakanyanya anosanganiswa nepfungwa kuti anyure mumuviri. Ivo vanoteerera, vanopindura, vanochinja uye, kune yedu pabonde kutaura kwekubatsirwa, ivo vanogadzira.

nzira dzekudzorera hupenyu hwako munzira

Batsirwa Chechitatu: Kicheni Renaissance

Kuwedzera mutsetse wetsiva wekufunga, vanhu vane hanya zvakanyanya vanoita vabiki vakakurisa. Sei? Nekuti ivo vanoda zvinhu zvekuravira zvakakura iwe. Kubika kazhinji kunova tsika yerudo, hunyanzvi hwavanotora nguva kuti vagadzikane.

Kudya kwega kwega kungasave chiitiko chinovhiringidza pfungwa, asi zvinoda kuvimbiswa kuti haurarame hupenyu hwako kubva kuRamen noodles uye huku McNuggets. HSP inonhuwirira hwema, kuravira, uye kugadzirwa mukicheni zvakangofanana nemubhedhuru. Uye semumba yekurara, pane kuda kudzidza: tarisira huwandu hwakawanda hwemabhuku ekubika ave padyo.

Nguva inopedzwa mukicheni nemunhu uyu haizove inofinha, inogona kunge iine hutano kupfuura zvawakajaira, uye zvechokwadi ichakuzarurira kune dzakasiyana zviitiko.

Batsirai Chechina: Chokwadi Chemari

Panguva yatinosvika pasuwo redu rekumberi kuti tisiye tichienda kubasa isu tingave tave: ichi inogona kutidzivirira kubva izvo (b) yakakwenenzverwa neshambadziro inoti isu tiri nhanho imwe kubva pakuva nekusiririsa tichiona patinonhuwa, hatina matomu epurasitiki bleach yakanamatira kumeno edu, dzimba dzedu dzinoita sedzisina basa, mota yedu chiitiko chekumanikidza kusaroora , uye vana vedu vachativenga kana vasina zvombo muzvinhu zviri kuitika.

Tsika yekutengesa inobata kune avo vasiri kuonana navo, nepo munhu ane hanya zvakanyanya achifarira: kupa vana vavo rudo pamberi peiyo ichangoburwa iPhone, kuona kuti mota yavo inoshanda nemazvo kuti isazove njodzi kune vamwe, kugadzira imba yavo kugadzikana uye kugamuchirwa kune vese vanopinda, vachiziva kuti kunyemwerera runako, uye kupa kukumbundira nekuti hapana chinokunda kumbundirana kwakanaka pakati peshamwari.

Sezvo munhu ane hushamwari asingashandise yakawanda yemari yavo pamarara e hyper-commercialized sevanhu vazhinji, ivo have mari. Kwete hazvo hupfumi. Chaizvoizvo, dzimwe nguva zvisingabhadharwe mari yebhazi, nekuti mari haisi yakasimba yekukurudzira kwavari, asi kazhinji mumwe haazovawana vachivhunduka pamusoro pemari.

Munhu anonzwisisa ndiye nzwisisa kune zvakavanzika zvakavanzika uye marwadzo kuseri kwemafashoni achangoburwa: masweatshops, njodzi dzehutano, kutsauswa kwezviwanikwa kubva kune izvo zvinoda kune avo vasingadi ivo kuve vanofara kana kuda chikamu chechinetso chinotyisa ichocho.

Unogona zvakare kuda (chinyorwa chinoenderera pazasi):

maitiro ekukunda pamusoro pegodo uye nekuvimba nyaya

Batsirwa Chishanu: Nharaunda

HSPs dzinowanzo kuve vanhu vakashushikana nekuda kwekuwandisa kwavanowana. Kushungurudzika kunoderedza immune system iyo inoratidza kuti HSPs dzinogona kunge dzichikurumidza kusangana nehurwere, kwete zvishoma. Uye zvakadaro… wakamboona here kuti dzimwe shamwari dzako dzakaomarara dzinoda kukosora dema Rufu kumeso kwavo kuti vatange kurwara? Kana kuti kana ivo vachinyemwerera, ivo vanobva vataridza semakumi emakore vhezheni vhezheni yavo?

Izvo ndezvekuzvibata-wega uye kuzvitarisira: iyo HSP, yega, inogona kuzviwana yakakwenenzverwa nezvinowanikwa kubva kune chiuru masosi, uye izvi zvinogona kukuvadza zvakanyanya kana kuyedza kuzvibata wega. MaHSP mazhinji, zvisinei, anogadzira netiweki dzevanhu vane moyo wakafanana uye vanoshandisa ma network aya sevharuvhu dzekuchengetedza kana dzimba dzekumutsiridza, zvichibvumira miviri yavo kudzivisa zvinokuvadza zvebhomba remuviri uye remupfungwa.

Aya maratidziro anova ekuwedzera ekudzivirira, kwete chete kune munhu ane hanya, asi kune avo vakavakomberedza. Funga nezve hutano hwakanzwika kana uri pedyo neshamwari inobata anoporesa , ane maziso maona , uye ane nzeve dzaani inzwa zvakanyatsojeka kunyangwe isu tisina chokwadi pachedu zvatiri kutaura. Masisitimu edu anonzwika pamberi pavo.

Batsirai Rechitanhatu: Vanochengeta Bhokisi reMashoko

Chinhu chisinganzwisisike nezve internet ndechekuti kunyangwe zvakadaro kutaurirana kuyambuka ichiri kunyanya kunyorwa -mavara, kudimbudzira uye mapfupi kutonga zuva. Iko munhu angafunga kuti vanhu vangapedza nguva vachigadzira meseji dzakakomba, ivo vakasarudza pachinzvimbo chekuputika kwakapfupika. Ehezve, iko kukurumidza kwekutaurirana kweinternet kunopa kune izvi ini ndinoreva, mumwe munhu ndizvo Ipapo . Hatisi kuzoita kuti vagare kwehafu yeawa vakamirira kuti tinyore mhinduro yedu kune ino-kana-iyo-mubvunzo.

Asi apa ndipo panomira munhu akaomarara zvakanyanya: havana kubvumidza kunyora tsamba kuti vafe. Tsamba, ingave yakanyorwa-ruoko kana kutaipwa, inoratidza kuzara kwenyika. Inoti pane nguva yekutaura pfungwa dzako (zvinoita kuti uve nehunhu uye kufunga) inoti inomirira mhinduro yako (izvo zvinoita kuti ifunge nezvese zvinoitika muhupenyu hwako uye kuremekedza hushamwari hwako) kupfuura zvese, tsamba yechokwadi anodaro munyori akaedza kukubata mhiri kwegungwa rese rehupenyu. Ndiwo meseji iri mubhodhoro rakakodzera nhetembo dzehupenyu.

Zviyeuchidzo zveCosmic

Pakugona kwavo, vanhu vane hanya zvakanyanya vanoshanda kutiyeuchidza kuti zvakanaka kudzora uye BE. Tinogona kukoshesa nguva diki diki zvakaenzana nekukura, senge mwana anoita pfungwa kuti adzidze chimwe chinhu chitsva nezvenyika yavo iyo crunch inotangira iko kunyorova kwekukwana kwedonut nyowani kubva kune fryer kutsvoda pamutsipa pawanga usiri kutarisira kutsvoda pamutsipa uchimhanya mangwanani nemumwe munhu waunoziva kuti anonyatso kutakura iwe kana zvichidikanwa zvamuka. Aya marudzi ezvinhu anotenderera hupenyu hweunhu hwakanyanya. Izvi zvinogona kuitisa bhenefiti isingazivikanwe yakapihwa avo vanoziva muhupenyu hwedu: ivo, chaizvo chaizvo, vanoita kuti nyika itenderere.

zvinorevei kana mukomana akati runako rwako