Iyo Psychology Yeiyo Sublimation Uye Maitiro Ekuishandisa Izvo Muhupenyu Hwako

Ndeipi Firimu Kuti Uone?
 

Munhu wese musanganiswa wezvakanaka nezvakaipa zvinhu…



… Iwe, ini, amai vako, shamwari yako, munhu akagara padivi pako pabhazi.

Isu tese tine pfungwa dzakanaka uye dzisina kunaka, manzwiro, uye maitiro anokanganisa maitiro atinoona nekudyidzana nenyika dzese.



Izvo zvakanaka uye zvakanaka zvatiri ndizvo zvinowanzotibatsira kuvaka hupenyu hwakanaka uye hunofadza.

Nekudaro, kana isu tikasiya zvakaipa nezvakaipa isu pachedu zvisina kukwana, tinogona kusimuka tichidzokera kumashure kana kutopukuta chero kufambira mberi kwatingaite kuva munhu ari nani .

Asi, maitiro ekuzvisimudzira kazhinji anoda kuwanda kwenzira dzakasiyana kana maturusi ekugadzirisa izvi zvakashata pachedu.

Imwe nzira yakadai iwe yaunogona kushandisa is sublimation.

Mune psychology, sublimation ndeye yakanaka, yakakura mhando yekuzvidzivirira iyo inobvumidza iwe kushandura zvisina kunaka, pasocial zvisingagamuchirike zvido, pfungwa, kana maitiro kuita chimwe chinhu chakanaka uye chinogamuchirwa munharaunda.

Chinangwa cheiyi nzira ndechekuderedza kuparara kweizvozvo kusagadzikana. Kuti uderedze kukanganisa kwainoita pahupenyu hwako.

Iko kuedza kwaunoisa mukushandura mhedzisiro yematambudziko mafungiro uye manzwiro anogona kutomisikidza iyo yekutanga kukurudzira kune vamwe vanhu.

Kune vamwe, unogona kunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge taita.

Sublimation inogona kunge isingazive kana inogona kunge iri sarudzo inoshanda.

Vanhu vanoita kuzvivandudza vanogona kushingairira kudzora kukanganiswa kwemifungo yakaipa kana maitiro nekunzwisisa uye kushandisa sublimation.

Sublimation SeMusikirwo Maitiro

Sublimation ndeye maitiro ekusaziva kune vazhinji.

Iwe unogona kunge uchiziva kuti manzwiro asina kunaka kana maitiro aunazvo haagamuchirike munharaunda uye anokuvadza, saka iwe unotsvaga dzimwe nzira dzekuzviratidza nekuti haudi kutambura mhedzisiro yakaipa yemaitiro iwayo.

Inogona zvakare kuumba nzira yaunofambidzana nayo nenyika.

Tora uyu muenzaniso we subconscious sublimation: munhu anoona kutyaira kutyaira husiku angangotsvaga basa kwavasingafanire kutyaira murima.

Iye munhu ari kugadzirisa maitiro avo kudzikisira kusagadzikana kwavo uye kudzivirira kushungurudzika kurwisa .

maitiro ekuudza kana murume waunoshanda naye achikufarira

Heino imwe: mwana akura anogona kunwa doro kuti atsungirire kubata nevabereki vake vakaoma. Anogona pamoyo (kana kunyangwe mumuviri) kuzviparadzanisa nevabereki vake kuti vasakwanise kukonzera kushushikana kwakanyanya muhupenyu hwake. Izvi zvinomubatsira kunzvenga kusagadzikana manzwiro anomutsa kunwa kwake.

Iye anongoziva kuti anonzwa zvirinani kana apedza nguva shoma nemhuri yake.

Maitiro aya haasi echokwadi sarudzo dzekuziva. Asi kana ivo vari kuziva sarudzo, sublimation inogona kushandiswa kusimudzira hutano hwakanaka.

Mienzaniso Ye Sublimation Mune Anoshanda Ekudzidzira

Carol munhu ane hukasha, anokwikwidza zvakanyanya. Iye anogara achitarisa kuti azvisundire akananga kudambudziko rinotevera uye akunde zvipingaidzo zviri pamberi pake. Haana nguva yakawanda yevanhu vasingakwanise kuenderana. Nekuda kweizvozvo, hunhu hwake hwekukwikwidza hunogona kumubvisa kubva kune vaanoshanda navo, shamwari, kana nhengo dzemhuri dzisina chishuwo chekukwikwidza naye kana padanho iro.

Carol anogona kutora hukasha ihwohwo uye hyper-makwikwi esimba uye kuiisa muzvivaraidzo zvinotsigira maitiro akadaro.

Aigona kusarudza kupinda mumakwikwi ehondo, mitambo, kana kugwinya uko mhando dzehunhu dzichamubatsira kubudirira.

Kunyangwe kana asiri kukwikwidzana nevamwe vanhu, anogona kukwikwidza achizvikwikwidza semumhanyi, achitarisa kumisikidza zvinyorwa zvitsva zvake nekusundira muviri wake kukwirira kwakakwirira.

Jason anorarama neakakwira-inoshanda autism. Kufanana nevanhu vazhinji vane autism, anowana kusatarisika uye shanduko yenguva dzose inoshungurudza zvakakwana kusvika kupi zvinogona kukonzera kuwandisa uye kuzvidya mwoyo. Iye anokwezva akananga kuhupenyu hwakarairwa hunotevera mapatani akasimba uye anowanzo kuve anonzwisisika, mutema nemuchena anofunga.

Vanhu vakaita saJason vanoshanda mushe mumatare akaomarara senge maths neinjiniya, kana basa chairo chero riine pfungwa dzisingachinjiki kana maitiro ari kushandiswa.

Injiniya inokwezva vanhu vakaita saJason nekuti inowanzo kuve yakamisikidza maitiro asingachinji zvakanyanya nekuda kwekuchengetedzeka uye kushivirira zviyero.

Anogona kutoona kuti basa rine kudzokorodza maitiro, sekugadzira kana logistics, rinomuunzira nyaradzo uye rinomutendera kuti akunde nekuti vanoshandura zvingangokanganisa kukanganisa kuita hunhu hwakanaka.

Unogona zvakare kuda (chinyorwa chinoenderera pazasi):

Amanda chidhakwa. Akave nehupenyu hwakaomarara huzere nekushushikana kwepfungwa uye kushungurudzika kwaanonzwa kunge kwaasingakwanise kubata. Kana akatarisana nemanzwiro akaoma, anotendeukira kudoro kuti abatsire kudzikamisa kurwadziwa kwake uye kukanganwa matambudziko ake. Hunhu ihwohwo hunoshanduka huve tsika yenguva dzose, uko hunhu hwake hunomuudza kuti atsvage nyaradzo mudoro kuti agone kugadzirisa zvirinani kushungurudzika kwehupenyu hwake.

Amanda aigona kushandira kutsiva icho chishuwo chomuzvarirwo chedhakwa nehutano hwakanaka. Panzvimbo pekumwa, aigona kurovedza muviri, kushanda, kana kufungisisa kuendesa iwo simba mune chimwe chinhu chiri nani.

Sublimation haisi kuzogadzirisa mudzi wechidhakwa chake kana kurega kupindwa muropa nemuviri. Nezve izvo, iye angangoda kutsvaga imwezve nyanzvi rubatsiro kuti akunde.

Anogona kuzopedzisira aona kuti anosarudza kurova jimu kana kuenda kunofamba panzvimbo pekunzwa kudhonzwa kunwa.

Matthew anosangana nenjodzi, inoshungurudza kusuruvara pamoyo pakupera kwehukama. Kunyangwe iye achiedzwa kuita maitiro ekuzviparadza kuti ararame nekushungurudzika kwemoyo wake, anogona kusarudza kusarudza kudurura iwo manzwiro mukugadzira mifananidzo.

Nhoroondo, mamwe emabasa makuru ehunyanzvi akafuridzirwa nemanzwiro makuru evatambi uye nemamiriro evanhu.

Munhu haatombofaniri hake kuti ave akanaka pabasa kuti awane catharsis kubva pakuratidzira kwavo shungu mune artform.

vari ethan uye hila hama

Kusika mune chero chimiro chinyararire chine hutano kupfuura nzira dzekuzvikuvadza dzekutarisana nevanhu vazhinji vanotendeukira pavanosangana nenjodzi kana kusuwa kwemoyo.

Mashandisiro Ekushandisa Sublimation Yekuzvivandudza-Yako

Pfungwa yepamoyo kuseri kwesmlimation ndeyekushandura zvakashata, maitiro asingagamuchirike munharaunda, pfungwa, uye manzwiro kuita hunhu, hunhu hunogamuchirwa munharaunda.

Ichapa mubhenefiti mukurusa kana paine zvimwe zvinowirirana pakati pehunhu hwekare hunhu kana pfungwa nemaitiro matsva akanaka.

Mumienzaniso yapfuura, manzwiro uye mamiriro ezvinhu zvese zvine zvimwe zvinowirirana nazvo, izvo zvinoita kuti munhu anzwe uye agadzirise kusagadzikana nenzira ine hutano.

Carol ari kushandisa yake hyper-makwikwi uye hukasha mumitambo panzvimbo pebasa kana hupenyu hwake hwega.

Jason arikushandisa akanyanya kuomarara eatism senzira yekuwana raramo pane kuyedza kutora hupenyu husina kurongeka hunogona kumukurira nekumutsamwisa.

Amanda anogona kuendesa manzwiro ake akashata uye kutsiva chishuwo chake chekunwa nechido chekurovedza muviri kana kurovedza muviri, achigadzira chinyowani chitsva cheicho kusagadzikana. Anogona kunge achiri kunzwa kusagadzikana, asi ari kuzvivandudza pachinzvimbo chekurega zvichimukuvadza.

Uye Matthew anonongedza kusuwa kwemoyo wake muunyanzvi, chimwe chinhu chakaitwa nevanhu kwezviuru zvemakore.

Chinja hachifanirwe kunge chiri chimwe chinhu chiri chinetso chenguva refu chero….

Zvichida wakave nezuva risinganetseke rinonetsa kubasa. Kuenda kunokwikwidza kunogona kukubatsira kufuridza iyo steam pane kurega kushushikana kuchikura kana kuinyudza muhombodo yewaini.

Kungove neyakasiyana nzira yemafungire asina kunaka auchazonzwa muhupenyu hwako, kunyangwe zvese zviri kufamba mushe izvozvi, zvinogona kudzikisira kushushikana nekuvandudza mufaro.

Sublimation Uye Zvinonzwisisika Zvinotarisirwa

Maitiro ekuchinja epakati maficha uye maitiro nezve iwe pachako zvakaoma.

Zvinogona kubatsira kushanda nemupi wezano wehutano hwepfungwa kugadzirisa matambudziko emupfungwa kana maitiro asina kunaka nekuti anogona kupa kwayakarerekera sosi yekutsigira, mafomati ekushanda mukati, uye nzira yekuyera kufambira mberi.

Pfungwa yekuseri kwekuremerwa iri nyore, asi kwete nyore. Chikamu chakaomesesa chiri kuenderera mberi kushanda nenzira inoenderana pakubudirira. Haisi chimwe chinhu chinova chechipiri hunhu husiku.

Imwe nyaya ndeyekuti kunyangwe ichikwanisa kushandura mamiriro epamoyo, hapana vimbiso yezvinoitika. Unogona kunge uchinzwa manzwiro asina kunaka, asi ingovaendesa mune chimwe chinhu chakanaka panzvimbo.

Sublimation chishandiso chine simba chinogona kushandura hupenyu hwako kuti huve nani. Icho zvakare chimwe chinhu icho chero munhu chaanogona kushandisa muhupenyu hwavo.

Saka zvibvunze kuti ungashandise sei kufunga kwakashata, manzwiro, kana hunhu kuita chimwe chinhu chakanyanya kunaka.